Keeping your pelvic diaphragm muscles in shape is useful when using the menstrual cup, as well as to avoid incontinence and improve your sex life. Heck yeah!
Kegel exercises â Follow this how-to guide for strengthening your pelvic floor muscles.
I was 10 when I read The Diary of Anne Frank. As a Jewish girl, I grew up with the story of Anne. She could have been me; she could have been any of us. The idea that this work could be deemed pornographic is beyond insulting.
I completely agree. Do you?
What advice would you give to a young person who wants to try a menstrual cup but doesn’t know how to bring it up to their parent (s)?
Ha. They made a reference to D.A.R.E! But really, what do you think?
I LOVE this so much! What a fantastic, meaningful photo-shoot!
“So my amazing daughter, Emma, turned 5 last month, and I had been searching everywhere for new-creative inspiration for her 5yr pictures. I noticed quite a pattern of so many young girls dressing up as beautiful Disney Princesses, no matter where I looked 95% of the “ideas” were the “How to’s” of how to dress your little girl like a Disney Princess…We chose 5 women (five amazing and strong women), as it was her 5th birthday but there are thousands of unbelievable women (and girls) who have beat the odds and fought (and still fight) for their equal rights all over the world”
- Jaime Moore, Not Just a Girl
(via lipstick-feminists)
Source: jaimemoorephotography.com
Sharing a book with a young child, or letting an older child read one independently, often leads to questions and conversations about sexual health. By Robie H. Harris.
When did you first learn about the ins and outs of puberty? Was it from your parents, friend or the Internet?
This Sunday is Mother’s Day and the team at Lunette have been thinking about the inspirational people in their lives. For some of us it’s our moms, dads, best friends and even a memorable encounter with a stranger on an airplane. Let us know who your inspiration is and you could win one of 5 FREE Lunette menstrual cups!
Enter here: http://www.lunette.com/blog/2013/05/who-is-your-inspiration-and-a-giveaway/
